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How Nasal Breathing Can Transform Your Life with James Nestor
WHOOP Podcast
Introduction
Woop is on a mission to unlock human performance and I'm your host Will Amit. We've got Woop VP of Performance Science and Principal Scientist, Kristen Holmes, back again. And she's joined by author James Nestor. James is an international best-selling author and journalist known for his book Breath. They talk about how you can pinpoint the moment in history when humans went away from proper breathing.
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