The Knowledge Project with Shane Parrish cover image

#155 Best of 2022: Conversations of the Year

The Knowledge Project with Shane Parrish

00:00

Enhancing Happiness Through Simple Actions

This chapter examines how simple habits, such as social connections, kindness, and gratitude, positively influence well-being. It also discusses the balance between genetics and environmental factors in shaping happiness, emphasizing the role of mindful parenting in fostering a fulfilling life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app