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MTOR Unveiled Part 2: Protein, MTOR, and Muscle Growth
Wild Health Podcast
Benefits and Considerations of a Plant-Based Protein Diet
Discover the advantages of incorporating a higher protein diet from plant-based sources, including the availability of plant-based protein supplements. Learn about the importance of carefully choosing the source of plant protein to avoid processed alternatives high in saturated fats. Find out why obtaining protein from plants is an excellent approach, albeit one that demands effort.
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