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5min chapter
#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle
Modern Wisdom
Diets and Identity: The Battleground of Nutrition
This chapter examines how dietary choices have become a significant aspect of personal and social identity amidst intense debates influenced by social media. It explores the psychological connections between diet, community, and longevity, revealing the emotional complexities surrounding various dietary practices.
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