[Real Life] Food, ADHD, and honoring your hunger with Becca King
Find Your Food Voice
00:00
Exploring Food Relationships and ADHD Insights
Becca King, the ADHD nutritionist, delves into hunger cues and cultivating a personal food voice, emphasizing the multifaceted role of food beyond mere sustenance. The discussion sheds light on the impact of diet culture on individuals with ADHD and the broader significance of food in enhancing connection, comfort, and brain nourishment.
Transcript
Play full episode
