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9min chapter
Time-Saving Tips for Eating Healthy (Affordably!) with Liz Marino
The Wellness Mama Podcast
Efficient Meal Planning and Bulk Cooking
This chapter highlights the benefits of bulk cooking and meal planning for saving time and promoting healthy eating. It covers practical shopping strategies, involving kids in cooking, and tips for using and preserving food efficiently to reduce waste.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode