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341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque

The Genius Life

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Introduction

In this chapter, the host introduces Kelly LeVeque as a wellness expert and they discuss postpartum recovery, the importance of protein in the diet, protein-rich foods, and the unique energy requirements of breastfeeding women. They also touch on regenerative farming, self-care, and the role of nutrition in overall health.

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