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BJJ Training Progress, Evolution & Control Points With Chris Paines

The Sonny Brown Breakdown

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Evolving Pedagogy in Brazilian Jiu-Jitsu

This chapter examines the complexities of teaching Brazilian Jiu-Jitsu, focusing on the balance between defense and offense. It questions the relevance of traditional teaching methods in light of modern competitive practices and highlights the differences in tactics used for sport versus self-defense contexts. The discussion emphasizes the need for innovative coaching approaches that prioritize real-world application and conceptual understanding of techniques.

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