Age Less / Live More cover image

574: Special Q&A Episode with Lucas Rockwood

Age Less / Live More

CHAPTER

How to Control Your Carbohydrates

Tina Fey says she takes omega threes, vitamin D three and zinc. She also likes to take B vitamins because every pregnant woman in the world is put on them by her doctor. The diet pyramid doesn't always represent what should be going on, but it's a good guide for those who want to make sure they're getting all of their nutrients.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner