574: Special Q&A Episode with Lucas Rockwood
Age Less / Live More
00:00
How to Control Your Carbohydrates
Tina Fey says she takes omega threes, vitamin D three and zinc. She also likes to take B vitamins because every pregnant woman in the world is put on them by her doctor. The diet pyramid doesn't always represent what should be going on, but it's a good guide for those who want to make sure they're getting all of their nutrients.
Transcript
Play full episode
