AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
167: Master Your Motivation by Susan Fowler
Bookworm
How to Talk to Yourself
In the book, she disarms a lot of excuses. She says that you can't thrive when you carry a backpack full of junk food motivation. So we can just get sucked up into the busyness or we can be intentional and direct our intention where we want it to go. We're all constantly changing. Everything everyone goes through predictable stages of concern during a change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode