2219: What to Do When Body Fat Doesn't Drop Even When Cutting Calories, How to Break a Squat Plateau, Ways to Fix an Anterior Pelvic Tilt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Thanksgiving Mayhem and Nostalgic Bubbles
This chapter features a humorous recount of a Thanksgiving mishap involving mistaken appetizers and reflects on the value of relaxation. The speakers share light-hearted memories of bubble baths and childhood antics, illustrating how simple moments can evoke joy and laughter.
Play episode from 23:46
Transcript
