FFP 459 | Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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How Calorie Restrictions and Exercise Impact the Menstrual Cycle
In today's episode, we are going to be looking at a really interesting study that delves into the topic of calorie restriction and exercise. The researchers chose women who have regular auditory cycles. They specifically excluded women who had disorder eating patterns or full blown eating disorders.
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