2075: The New Science of Living Longer & Better With Dr. Rand McClain
Mind Pump: Raw Fitness Truth
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Understanding Hormone Therapy and Longevity
This chapter explores the vital role of hormone therapy in enhancing health span and longevity, emphasizing its benefits beyond cosmetic improvements. It addresses common misconceptions about hormone therapy, particularly testosterone, and its positive impact on muscle strength, mobility, and overall health in the elderly. The discussion also highlights the importance of individualized treatment approaches and proactive monitoring of hormonal health starting from a young age.
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