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Understanding Emotions - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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Anger and Its Tonality

Underneath the label anger, there's this very rich tapestry of stuff going on. Not only are there certain mental words that you're saying when you're angry, but also there's a tonality. So emotions are not static things. It's like an animated, dynamic, flowing situation.

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