5min chapter

The Diary Of A CEO with Steven Bartlett cover image

E14: John Vincent - Building A Restaurant Empire

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Dangers of Social Media

We live in world where, as you said, everything is designed to make us feel significant. The more artifice and lack of truth that we pervade and popularize, the more mental health disorders will be created. And i think it's worth remembering the we that we think exists is based on a whole bunch of myths that we've told ourselves. Do not associate your happiness with money; do not associate it with fame or third parties. We are putting ourselves into a situation where we are deferring our future by thinking about what might happen next. Now, so if I think the major lessons here are: 'Do not seek happiness from a future occurrence', then they're true.

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