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The Potomac Heritage Trail
Mike Wharton is an award-winning runner and author. He lives in Washington, DC with his family but grew up in Bethesda where the Potomac heritage trail runs. The city has a lot of great trails to run on including one that goes all the way out to half-duck part of Haines Point. You can go right across Keybridge Loop down to like Rose about Island or Rock Creek State Park if you've never been there.