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4min chapter
Ellen Hendriksen || How To Be Yourself
The Psychology Podcast
The Structure of a Heavy Metal Rocker and Backstage Bex, and That's What Drives Anxiety
i like to say that i'm not only the author of how to be yourself, i'm also a client. My friend genifer grimes went behind the scenes, back stage after osfast wityou know, the heavy metal musicians, ye. And she found a very high proportion highly sensitive traits amongst the rockers and back stage bex. If they can control it, as long as it's not spontaneous, then it's ocabeit. I've met a lot of both introverts and socially anxious folks who say, if they have some structure and a role to play, that takes away uncertainty. That is much more comforting.
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