Improve Your Joint Mobility - Improve Your Life, Forever
Super Human Radio
The Effects of Tight Shoes on Hand Function
The feet have just as many receptors if not more than our hands and so they give us the most information. If we're wearing shoes for 14 hours a day some type of padding or some type of structure on the bottom of the feet is dumbing down our receptors throughout the day, he says. The analogy I like to use is just imagine wearing gloves for 16 hours a day for 30 40 20 years do you think you're going to have as good of feeling on your hands well you're not unfortunately.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
