Some Work, All Play cover image

274. UTMB Takeaways, How Low Carb Studies Miss the Mark, Passive Heat Training, Engaging the Glutes, and a Supershoe Rundown!

Some Work, All Play

00:00

Trail Running Shoe Talks

In this chapter, speakers share personal experiences with trail running shoes, focusing on the Hoka Tecton 3 and Nike Ultrafly 1. The discussion highlights shoe design issues, like sliding tongues, and the impact on comfort and performance during runs. With humor, they explore self-consciousness related to footwear while critiquing the trail shoe market and discussing prototypes seen in competitions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app