
201: What to Do When Things Don't Go Your Way, with Haemin Sunim
Focused
Cultivating a Gratitude Practice
This chapter explores the transformative effects of gratitude and offers practical ways to incorporate it into daily life. It introduces concepts like having a 'gratitude buddy' and utilizing a gratitude stone to encourage mindfulness and positive exchanges.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.