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Pages of Purpose: Navigating Life with Journalution by Sandy Grason

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

The Healing Power of Journaling

This chapter explores how journaling can serve as a therapeutic outlet for emotions, fostering personal growth and inner wisdom. It recounts a personal journey involving writing letters to an estranged father, highlighting the importance of journaling in processing feelings and tackling self-doubt.

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