Is It Better to Do an Extra Rep?

I think it's a mixture of all of the above. I think you're definitely gonna feel better during the workout. If you ever crash in workouts, good chance are, well either if you're not running too hard. Also, if you struggle with like the mid afternoon crash, that could be something really helpful to practice with. And fuel, it's almost like you're fueling like a marathon or during your normal reps. Totally, yeah. That's so enlightening for the shorter workouts. No, I'm excited. I'm actually excited to try that. Yeah.