BJJ Mental Models cover image

Ep. 1: Alignment

BJJ Mental Models

00:00

How to Bipass the Bad Situation

There's three phases of guard. Most clubs start trying to teach techniques, they're only looking at the second or the third phase. Youe got to get yourself out of that situation before you can start thinking about doing what you want to do. The problem i had for a very long time is people would show a move, and i fee like, okia i know that get it. But why am i even doing this move instead of something else? Like, why wouldn't i just bipass this whole situation completely by not letting the guy grab me?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app