The Disruptive Effects of a Technical Weightlifting Coach on CrossFit Athletes

In CrossFit, it doesn't seem like technique is the driving force of progress for everyone. A technical weightlifting coach can sometimes be disruptive to a high level CrossFit athlete. Some people just have, their cues are more like emotionally driven about their braces. And so if you can get one of those people overly thinking about technique, it almost drops their 1RMs because they're relearning motor pattern.