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Get Sleepy: Sleep meditation and stories cover image

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Calming Craft of Quilting and Its History

This chapter explores the historical significance and soothing nature of quilting as a creative practice. It highlights the cultural evolution of quilting and its meditative benefits, weaving together personal anecdotes and reflections that emphasize its role as both a craft and a comforting ritual.

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