How to Test Your FTP

I do an FTP test at the start of almost every single training block. It's rare that somebody really gets to do like a good FTP test in a race, unless they're just in way over their head and there's hold on to Pete to seat posts for an hour. Like, you know, getting Watts sprayed at them can be good FTP tests. Yes. Do longer tests everybody. But I think the only thing only reason I say you do testing more often is that some people, if they only test their FTP, then it's probably going to be scary.