4min chapter

The Dr. Hyman Show cover image

The Science Of Eating For Longevity with Dr. Jeffrey Bland

The Dr. Hyman Show

CHAPTER

The Importance of Food and the Immune System

Jeffrey Sachs: Food is a direct reflection of the health and quality of the conditions under which it was grown. We need to reframe what we thought about aging as we see it, he says. "We kind of have learned from nature that there are remarkable molecules that help us to address some of the phenomena that occur as we get older"

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