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BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405

Feel Better, Live More with Dr Rangan Chatterjee

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The Power of Awe

This chapter delves into the transformative effects of awe on mental and physical health, presenting eight pathways to experiencing it in everyday life. Through discussions of nature, art, and personal experiences, the speakers encourage listeners to embrace small moments of wonder to improve their well-being.

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