How Do You Get Your Athletes Back to Health?

Injuries are on the rise and we're still seeing lots of injuries. The progression we often see is that S and C coaches get their athletes strong at the collegiate level organizations, professional teams. What you need to do in order for you to have success within a team sport or success within a high performance sport,. Those people have to overlap because if you're only doing performance-based moves, you're only going to prioritize performance over health.