The Nune Day Demon

Anxiety is a cousin of depression. A lot of people have anxiety and depression. It'll take a cocktail of psychiatric drugs that will actually treat both at the same time. Your amygdala has saved you many, many, many times. Start taking matters into your own hands so that your amygdala can save you as opposed to ruining yours. Delete your Instagram account if you're stressing out because it's driving you crazy.