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2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Spurious Correlation?
Some people just do better on a little bit higher carbohydrates. Sometimes when people go like really low carb, especially if their sodium intake isn't where it should be, that'll make people feel a particular way. We have lots of connections to food and different relationships to food. And there's a very strong psychological connection to, for some people, to reducing or restricting or what they may feel like is restricting.
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