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Episode #228: How to Have Healthy Boundaries in Every Area of Your Life
The Better Behavior Show with Dr. Nicole Beurkens
What Are Some of the Obstacles to Setting and Enforcing Borders?
Melissa Bloom: It's a super practical way of resetting and saying, okay, how do we move forward from this? She says the most common objection I hear is that it's just really uncomfortable. "It's uncomfortable to advocate for your own needs," she says. 'That discomfort doesn't lead to anything productive'
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