Wisdom Wednesdays - The Myriad of Beneficial Effects of Turmeric and It's Active Ingredient Curcumin, Especially For The Brain
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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The Myriad of Beneficial Effects of Turmeric and Its Active Ingredient Curcumin
This chapter delves into the various health benefits of turmeric and its active ingredient curcumin, including its ability to stabilize blood sugar, reduce inflammation, alleviate pain, and boost cellular antioxidants.
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