Episode 349: Keto Without The Crazy - Amy Berger
Human Performance Outliers Podcast
Introduction
Zach Bitter: Today's guest is Amy Burger. She was one of the original guests on the human performance outliers podcast. Zach says she does a very good job of simplifying ketogenic low carbohydrate diets for people who are curious about getting started. If you want to find out more about Amy, she's actually got, I think, four books and is active on YouTube.
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