What's the Big Idea with Andrew Horn cover image

Nir Eyal - How to become Indistractable in an Overwhelming World

What's the Big Idea with Andrew Horn

CHAPTER

Mastering Attention in a Distracted World

This chapter explores the factors contributing to distraction in a technology-driven society and emphasizes the importance of mastering internal triggers for greater focus. Through personal anecdotes and research insights, the speakers offer strategies for reclaiming attention by aligning daily actions with personal values. The discussion promotes intentional time management and prioritizing meaningful relationships to combat pervasive distractions.

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