Training Nogi

"I understand the importance of training nogi. But honestly, i i much prefer the gi for a variety of reasons," he says. "You have to understand that people ar going to grab you, and you as understand that you can grab them too." 'There's an understanding alic when it want, i trained in the gy and then it went, trainin no gy,' she adds. "'The ge equalizes it and makes things even' is why i fell in lovewith it in the first place',"'It doesn't require strength or anything that doesn't require any kind of skill at all,'" he concludes.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app