How Senada Greca Built Her Fitness Empire | Ep 281
Build with Leila Hormozi
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Empowering Women Through Strength Training
This chapter highlights the journey of embracing strength training, particularly for women, emphasizing self-experimentation over formal education. It discusses misconceptions regarding weightlifting, such as the fear of becoming bulky, and promotes the numerous health benefits of strength training. The speaker shares personal experiences and insights into their fitness journey, advocating for discipline, consistency, and empowerment in health and fitness.
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