4min chapter

The Ultimate Health Podcast cover image

550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz

The Ultimate Health Podcast

CHAPTER

The Importance of Slow Work

Sally Kohn: For women, unfortunately, this information isn't being taught on a grand scale and there's two different layers. First of all, having you have to get the information listening to something like this and it's not being talked about a lot. And then secondarily for a lot of women, they're working nine to five jobs. So I feel for women and hopefully we're doing a good job here of at least tuning them into this information.

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