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26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

The School of Greatness

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Maintaining Stability in Weightlifting and Two Sponsor Ads

Learn the proper technique for stabilizing the hip and pelvis during weightlifting exercises, including tips on foot positioning and knee alignment. Also, check out our sponsors: Garden of Life for clean vitamins and supplements, and Puma for running shoes with nitrogen infused foam technology.

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