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Break Free From Limiting Beliefs And Self-Destructive Patterns Today | Vienna Pharaon

The Art of Charm

CHAPTER

Breaking Unwanted Patterns

CNN's John Sutter talks about how to break unwanted patterns in your life. He says you can look for opposition in behaviors that don't actually heal you. "We have to identify what our wounds are," he says, and then see if they resonate with each other. The author also shares some of the steps she has taken to help her healing process.

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