Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez
EXPANDED Podcast by To Be Magnetic™
Restoring Missing Frequencies Through Sound Healing
The speakers discuss the concept of frequencies in relation to vocal tone and self-worth. They explore how missing frequencies in vocal tone can be connected to fragmented pieces of oneself. They also delve into the transformative power of stepping into one's worth and the importance of integrating missing frequencies through sound healing.
This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!
Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15
*Please note that Tess does not offer voice frequency testing
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The science of missing frequencies and vocal tones
- Holding the divine energy to find balance amid fear, abandonment, and isolation
- How the TBM work can complement traditional talk therapy and vice versa
- How to move through fear to become your most authentic self
- Parts of the TBM work and DIs that helped Tess navigate her healing journey
- How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith
- How manifestations may eventually become a test
- Why making space for yourself can help you do the work that leads to manifestation
- Manifesting career and relationships in tandem–and why not everything comes through at once
- Recognizing patterns, attachment styles, anxiety, and red flags in relationships
- Tuning into your own frequencies to be able to hear your internal alarm systems
- Connecting to your highest self, maintaining energetic threads you may be holding onto
THEMES / TIME STAMPS:
- Major manifestations and the aligned actions that brought then forth (00:16:28)
- How relationship manifestations may end up being tests or even expanders (00:56:10)
- Acting in grace and “energetic maintenance” (01:09:00)
Resources:
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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