
159 - Your narrative around injuries - Solo Episode
Movement Fix Podcast
00:00
Exploring the Mind: Reframing Reality and Overcoming Pain
The speaker explores the evolution of psychological thought from the late 1800s to early 1900s and shares their personal journey of collaboration with a therapist in Argentina. Focusing on mental reframing techniques, they highlight how these strategies helped them overcome debilitating low back pain and continue their path to recovery.
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