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159 - Your narrative around injuries - Solo Episode

Movement Fix Podcast

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Exploring the Mind: Reframing Reality and Overcoming Pain

The speaker explores the evolution of psychological thought from the late 1800s to early 1900s and shares their personal journey of collaboration with a therapist in Argentina. Focusing on mental reframing techniques, they highlight how these strategies helped them overcome debilitating low back pain and continue their path to recovery.

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