A New Way of Being cover image

Beyond Mindset: Why Your Body Needs to Feel Safe

A New Way of Being

00:00

The Power of Stillness in Performance and Creativity

This chapter explores the crucial role of stillness in enhancing creativity and performance in sports and the arts. It highlights how being present and calming the mind can help individuals unlock their true potential, leading to remarkable achievements.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app