Getting Back to Your Body

i think that's what gets into the the issues in your tissues that we are carrying around from our childhood. And i think with jernly lie, getting back, you open up the communication lines to your to your body. You start seeing your body as a part of you, aliving, breathing human being. We have such a challenging position about how we feel about ourselves. It's just, we dos explode. Hesan, explode. No, having a hard time talking. Seso ah, we just have a hard time o be being nice to ourselves. Ergoi is hard to be nice to our bodys.