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How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).

Boundless Life

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Understanding the Importance of RBC Magnesium Levels for Optimal Health

This chapter explores the critical role of RBC magnesium levels in relation to insulin sensitivity, physical performance, and muscle health, especially in aging individuals. It highlights the importance of requesting RBC magnesium tests for a precise analysis and discusses alternative methods for assessing magnesium status.

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