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IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress

What's The Juice

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Do Your Best Work Under Pressure?

Is it a bad thing to feel like you do your best work under pressure? Are we actually leaning into one of our core human skills yeah. I think that lots of people gravitate towards roles that allow them to experience that kind of flow state. It's about figuring out is this actually working for you and I'm always recommending because there's research and then there's human experience.

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