10% Happier with Dan Harris cover image

Diana Butler Bass, 100 Days of Gratitude

10% Happier with Dan Harris

00:00

Intro

Exploring gratitude as a trainable skill from a Christian contemplative viewpoint, including insights on managing positive thoughts during meditation with equanimity and mindfulness to respond wisely.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner