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Your Best Relationship Begins with You: Nine Truths About Love & Self-Acceptance with Jillian Turecki

Reimagining Love

CHAPTER

Finding Inner Safety and Confidence

This chapter explores the dual concepts of internal safety and robust confidence, emphasizing the difference between calmness and a dynamic certainty. It discusses techniques such as breathwork for emotional regulation during challenging conversations and the importance of integrating past selves for personal growth. Additionally, the chapter examines the complexities of love and relationships, highlighting the significance of self-awareness and shared responsibility in fostering fulfilling connections.

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