Three Rules cover image

Does meditation really work?

Three Rules

00:00

Sam Harris's Apes

Lik: It's literally, i think, finding the the person who resonates with you. That is the teacher. For me, my my mam, her practice is more centred around buddhism. She knows from that sort of real intellectual level about consciousness and all these things. And so it's finding what's that for you? I ges, yes. Sam harris's apes also, may definitely recommend checking it out. Dan harris has one called ten % happier, which i haven't done, but it's great. He's alsoa your documentaries, you filmed sam harris in a minimalism sant ye. Frough the minimis he per

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app