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12min chapter
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
PLANTSTRONG Podcast
Optimizing Health Through a Plant-Based Diet
The chapter explores the advantages of a whole food plant-based diet for COPD patients, stressing the positive impacts on pulmonary function tests and overall health. It also covers topics like the use of vital wheat gluten, protein sources for healing post-surgery, concerns about collagen supplements, drawbacks of plant sterol capsules, managing hair loss, and recommendations for osteoporosis management through nutrition, exercise, and medication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode